Our Team

Founder and Clinical Director

I love being outdoors and connecting with nature. My experiences in nature have brought me a better understanding of mindfulness and the power of compassion. Many times we find unexpected and difficult challenges while in nature. I believe that we learn the most when going through these difficult situations.

In my clinical work I have over 15 years of practice and training in supporting people who are neurodivergent. I specialize in ADHD, Autism, Anxiety, and Parenting issues. I use a model of wellness within my practice and evidence-based tools such as Mindfulness, Parent Coaching, ACT, and CBT. I like to create a calm and nurturing environment in the session that is focused on growth.

Licensed Clinical Therapist

A little about me, I have a master’s degree in school counseling from Villanova University and a bachelor's degree in psychology from Millersville University and I am a National Certified Counselor. My work in the school system, has given me valuable experience with children and families. 

My therapeutic approach is rooted in a holistic perspective, recognizing the intricate interplay between an individual's mental, emotional, and social well-being. I draw from mindfulness practices to help clients cultivate self-awareness, emotional regulation, and stress reduction. Moreover, cognitive-behavioral therapy (CBT) allows me to assist individuals in identifying and changing negative thought patterns and behaviors that may be contributing to their challenges. I incorporate person-centered counseling with my approach, emphasizing empathy, unconditional positive regard, and active listening to foster a safe and nurturing therapeutic environment. Above all, I prioritize client autonomy, aiming to empower an individual to take an active role in their own growth and healing. When I am not working, I enjoy being outdoors, reading, spending time with friends and families, and laying on the couch with my pets.