ADHD

We all have unique brains that have strengths and weaknesses in specific areas. In people with ADHD, there is a persistent pattern of inattention or hyperactivity that interferes with daily life.  This can present in many ways, but the person who is experiencing this will know that they are struggling and often feel scattered in life. 

Our team of experienced counselors uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help our clients overcome patterns and behaviors that are negatively impacting their lives. We believe in a holistic approach to mental health, addressing both the mind and body.